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Meal plan


ID: Lc3DEOuUw-pfJvY
By guest
Generated on 2025-09-19 16:16:52

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Dark Chocolate Frosting
1 serving = 96.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pineapple N Cream
1 serving = 100.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!