Here is your personalized meal plan!
Meal plan
ID: 6ZYAnaBnik1tF0M
By guest
Generated on 2025-04-28 23:10:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Zucchini Sundae Brownies
1 serving = 99.0 gEnergy:
319.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
34.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 97.0 gEnergy:
311.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!