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Meal plan

Regenerate
ID: NjL-Vr6FD35Buiw
By guest
Generated on 2025-03-19 12:38:56

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 97.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 95.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!