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Meal plan


ID: av3GWPnoTXh-9zk
By guest
Generated on 2024-10-06 02:29:42

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Bolillos Recipe
1 serving = 74.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crispy Treats Balls
1 serving = 99.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!