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Meal plan

ID: Y04714fs5MbZZ4k

By guest

Generated on 2025-03-31 02:00:18

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pistachio Granola

1 serving = 65.0 g

Energy: 192.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 89.0 g

Energy: 350.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 76.0 g

Let's cook it!