Here is your personalized meal plan!
Meal plan
ID: MN6JXipZR0dC_K4
By guest
Generated on 2025-03-20 22:02:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 83.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
56.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 67.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!