Here is your personalized meal plan!
Meal plan
ID: NexRy3c7GeEdb-0
By guest
Generated on 2025-08-21 19:37:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 60.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 66.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!