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Meal plan


ID: eMnYRukwuvt3L9o
By guest
Generated on 2025-07-15 20:11:51

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honeyed Almonds
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Caramel Icing
1 serving = 70.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g

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