Here is your personalized meal plan!
Meal plan
ID: td7GM5VlN8BmkyM
By guest
Generated on 2025-08-27 08:37:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 75.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Bannocks Recipe
1 serving = 99.0 gEnergy:
280.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!