Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jmFLTFfNqABjeoY

By guest

Generated on 2025-04-20 07:04:47

Total kcalories

113.0% (2265.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 98.0 g

Energy: 358.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Cream Scones

1 serving = 88.0 g

Energy: 307.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 65.0 g

Let's cook it!