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Meal plan

Regenerate
ID: fuELxfydTWO13xI
By guest
Generated on 2025-08-31 11:31:44

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 66.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 90.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!