Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ud-BVls8PgoSq28

By guest

Generated on 2025-09-09 18:08:19

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 344.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 144.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!