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Meal plan

ID: m5R3k7Uu_kbYzdw

By guest

Generated on 2025-08-26 01:07:43

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 78.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Terrific Toffee

1 serving = 55.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!