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Meal plan

Regenerate
ID: 6xtC7RZ6OrpWiFM
By guest
Generated on 2025-05-11 16:18:43

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Coconut Balls
1 serving = 67.0 g
Energy: 203.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 94.0 g
Energy: 186.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!