Here is your personalized meal plan!
Meal plan
ID: c2WiAEj_UoFg5H8
By guest
Generated on 2025-03-30 16:28:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 70.0 gEnergy:
196.0 kcal
Protein:
25.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 75.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!