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Meal plan


ID: CaEhIcDp5soUr4s
By guest
Generated on 2025-06-22 10:37:53

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Real Crazy Cake
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Smoked Chicken
1 serving = 90.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!