Here is your personalized meal plan!
Meal plan
ID: glajNoK6D9YokOs
By guest
Generated on 2025-09-03 07:32:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Party Popcorn
1 serving = 57.0 gEnergy:
192.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 85.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!