Here is your personalized meal plan!
Meal plan
ID: PIdTpTy-MVtyoTE
By guest
Generated on 2025-07-06 01:57:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Almond Sherbet Recipe
1 serving = 77.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 78.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!