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Meal plan

Regenerate
ID: zuK8ji0BltQDJTY
By guest
Generated on 2025-05-13 07:21:24

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 84.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 86.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!