Here is your personalized meal plan!
Meal plan
ID: AQavCKb_80BKIYo
By guest
Generated on 2025-08-21 01:11:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Microwave Brownie
1 serving = 82.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Strawberry Coconut Shortcake
1 serving = 79.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!