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Meal plan


ID: bhE_mt9KtTTUk4Q
By guest
Generated on 2025-04-23 20:49:56

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Crispie Treats Recipe
1 serving = 64.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bourbon Fudge
1 serving = 81.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 40.0 g

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