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Meal plan


ID: r6LRfXF7Q4jL8aI
By guest
Generated on 2025-04-19 20:17:11

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ricotta Breakfast Pancakes
1 serving = 74.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fudge Quickies
1 serving = 55.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 20.0 g

Let's cook it!