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Meal plan


ID: cvUMT2ynLdu7-_I
By guest
Generated on 2025-03-18 23:25:56

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Rose Ice Cream
1 serving = 65.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Caramel Cups
1 serving = 66.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!