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Meal plan

ID: 8jP_Me5V6ratMu4

By guest

Generated on 2026-06-25 02:01:18

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 81.0 g

Energy: 234.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Paradise

1 serving = 60.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!