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Meal plan


ID: c7_vhUOVdAtld14
By guest
Generated on 2025-08-24 08:57:37

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Festive Cocoa Treats
1 serving = 91.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Winter Caprese Salad
1 serving = 90.0 g
Energy: 191.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!