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Meal plan

Regenerate
ID: Rs499xkCVujFQEE
By guest
Generated on 2025-04-22 06:55:52

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 79.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 80.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!