Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ixAECemd3Sc0cCA

By guest

Generated on 2025-04-03 17:50:45

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!