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Meal plan

ID: gLWtcYKjE22986c

By guest

Generated on 2025-06-09 10:25:22

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 271.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!