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Meal plan

ID: 6ECVBqM3o0K0VRE

By guest

Generated on 2025-04-19 14:19:51

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 215.0 kcal

Protein: 24.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!