Here is your personalized meal plan!
Meal plan
ID: zXUmGH002uepDxA
By guest
Generated on 2025-09-11 00:13:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Broccoli Crunch Recipe
1 serving = 80.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Pistachio Cranberry Bark
1 serving = 64.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!