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Meal plan


ID: txA28oZmIsm-Bl4
By guest
Generated on 2025-08-26 19:32:41

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 67.0 g
Energy: 69.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!