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Meal plan


ID: In5YV5OM_Mj56ZQ
By guest
Generated on 2025-03-20 06:09:31

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Balsamic Caramel Corn
1 serving = 91.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 56.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Yeast Biscuits
1 serving = 85.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!