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Meal plan

Regenerate
ID: 0RbsIalDaQi0m5A
By guest
Generated on 2025-04-30 07:31:29

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 80.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 89.0 g
Energy: 176.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!