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Meal plan


ID: g5-oIz1MUjZU2lM
By guest
Generated on 2025-03-17 15:49:43

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 83.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Autumn Apple Crisp
1 serving = 89.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g

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