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Meal plan

Regenerate
ID: JSK25lNisa9XJNs
By guest
Generated on 2025-04-21 09:42:50

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 93.0 g
Energy: 260.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 66.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!