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Meal plan

ID: k3il005dNiknrO8

By guest

Generated on 2025-06-29 06:58:03

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 184.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 349.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!