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Meal plan

Regenerate
ID: VnzR2oqod7SXKXw
By guest
Generated on 2025-08-16 22:13:29

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 87.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 57.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!