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Meal plan


ID: ZQ9fXhWd6Uzmzjo
By guest
Generated on 2025-03-20 04:54:46

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Angelic Roadkill
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Parisan Warm Chocolate
1 serving = 56.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g

Let's cook it!