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Meal plan

Regenerate
ID: Us3jiuixAwLg5Wo
By guest
Generated on 2025-09-10 22:33:48

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 96.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!