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Meal plan


ID: ruVTwsGL66L09M0
By guest
Generated on 2025-04-21 00:20:43

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Pistachio Cherries
1 serving = 60.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Country Biscuits
1 serving = 81.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

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