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Meal plan

Regenerate
ID: r-YZF8VjOfVJrPs
By guest
Generated on 2026-07-17 16:54:27

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 66.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 89.0 g
Energy: 352.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 55.0 g
Let's cook it!