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Meal plan


ID: mg0v37zGPrBE9kU
By guest
Generated on 2025-06-25 14:28:05

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Dill Noodles
1 serving = 78.0 g
Energy: 310.0 kcal
Protein: 25.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Perfect Flour Tortillas
1 serving = 99.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 0.0 g

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