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Meal plan

ID: y4IgOyq4DFntqJk

By guest

Generated on 2025-03-19 07:14:44

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 77.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vegan Sugar Cookies

1 serving = 58.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!