Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _RyQj18SLNWoWFY

By guest

Generated on 2025-03-19 02:44:58

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 132.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!