Here is your personalized meal plan!
Meal plan
ID: NXw_b1emoYM2qEk
By guest
Generated on 2025-03-19 16:18:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Viennese Crescent Cookies
1 serving = 100.0 gEnergy:
398.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
79.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Glazed Cashews
1 serving = 77.0 gEnergy:
307.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!