Here is your personalized meal plan!
Meal plan
ID: FMRx4SZnvggLViQ
By guest
Generated on 2025-03-20 23:35:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Crisp
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 63.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!