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Meal plan

Regenerate
ID: zIKJJreg7ao18t0
By guest
Generated on 2025-08-21 21:44:42

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 63.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 98.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!