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Meal plan

ID: bFTm9PRDtDq4VyI

By guest

Generated on 2026-07-15 19:13:04

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!