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Meal plan

ID: MEDZFydKI0TQTmI

By guest

Generated on 2025-08-16 15:04:44

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 73.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quiche Pastry

1 serving = 96.0 g

Energy: 356.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!