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Meal plan

Regenerate
ID: zwCd8OTlL2M4ag8
By guest
Generated on 2025-08-16 18:19:54

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 73.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!